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Here's what we make....not all of these are available all of the time, nor are all of our items listed here - the best way to see what we offer is to visit the shop, or call us. Prices are subject to change without notice..Handmade Ready Meals, Frozen and Fresh - Locally Sourced and Delicious!
Salads, Sides & Bowls
starters, dips, salads, spreads, meals in a bowl
Tuscan Kale Caesar -black garlic Caesar dressing
Romaine, croutons, Parmigiano, lemon, garlic, anchovy
$11
Carrot & White Bean Dip
One Cup - with a swirl of Harissa!
$8
Gluten free
Vegetarian
Vegan
Beet Salad
Roasted beets, fennel, pickled onions, walnuts, herbed goat cheese, vinaigrette
$12.50
Normandy Chicken Salad - pint
with apples, pecans, celery and dried cranberries
$11.25
Normandy Chicken Salad - quart
with apples, pecans, celery and dried cranberries
$22
Pumpkin Queso Dip with Chorizo
$11.50
Gluten free
Vegetarian
Soups
Caldo de Pollo - small
Mexican-inspired chicken & vegetable soup with smoky chile profile.
$9.25
Caldo de Pollo - large
Mexican-inspired chicken & vegetable soup with smoky chile profile.
$18
Carrot & Ginger - small
Delicious & smooth pureed soup packed with flavor & nutrients.
$9
Gluten free
Vegetarian
Vegan
Carrot & Ginger - large
Delicious & smooth pureed soup packed with flavor & nutrients.
$17.50
Gluten free
Vegetarian
Vegan
Cauliflower & Turmeric - small
$9.25
Gluten free
Vegetarian
Vegan
Cauliflower & Turmeric - large
$18
Gluten free
Vegetarian
Vegan
Coconut Curry Sweet Potato Bisque - small
Smooth creamy and one of our most popular soups.
$9
Gluten free
Vegetarian
Vegan
Coconut Curry Sweet Potato Bisque - large
Rustic & chunky, with Indian flavors of cumin, curry and garam masala
$18.25
Gluten free
Vegetarian
Vegan
Curried Sweet Potato & Red Lentil - small
Rustic & chunky, with Indian flavors of cumin, curry and garam masala
$9
Gluten free
Vegetarian
Vegan
Curried Sweet Potato & Red Lentil - large
Rustic & chunky, with Indian flavors of cumin, curry and garam masala
$18.25
Gluten free
Vegetarian
Vegan
Italian Wedding Soup - small
little meatballs, chicken broth, pasta and lots of veg
$9.25
Italian Wedding Soup - large
little meatballs, chicken broth, pasta and lots of veg
$18
Butternut Squash, Apple & Sage - small
$9
Vegetarian
Vegan
Butternut Squash, Apple & Sage - large
$17.50
Vegetarian
Vegan
Lentil & Winter Vegetable - small
Traditional, thick & hearty and packed with fiber and veggies
$9
Vegetarian
Vegan
Lentil & Winter Vegetable - large
Traditional, thick & hearty and packed with fiber and veggies
$17.50
Vegetarian
Vegan
Tomato, Kale & Turkey Sausage - small
$9.25
Tomato, Kale & Turkey Sausage - large
$18
Tuscan Potage - small
Our signature winter soup. Italian turkey sausage, white beans, sweet potatoes, kale, thyme, broth & a splash of cream
$9.25
Tuscan Potage - large
Our signature winter soup. Italian turkey sausage, white beans, sweet potatoes, kale, thyme, broth & a splash of cream
$18
Pozole - small
A bright and zesty Mexican stew with hominy, pork, tomatillos and a subtle/complex spice blend.
$9.95
Pozole - large
A bright and zesty Mexican stew with hominy, pork, tomatillos and a subtle/complex spice blend.
$18.75
Main Courses
Italian Chicken - small
Tender braised thighs with bacon, tomato, white beans, onion, rosemary and garlic.
$10.75
Gluten free
Italian Chicken - large
Braised thighs with bacon, tomato, white beans, onion, rosemary and garlic.
$21.50
Gluten free
Thai Yellow Curry - pint
Chicken, peppers, assorted veg in coconut milk/yellow curry sauce
$10.75
Gluten free
Thai Yellow Curry - quart
Chicken, peppers, assorted veg in coconut milk/yellow curry sauce
$21.50
Gluten free
Chicken Tinga - pint
A stew from Mexico - shredded thighs, tomatoes, onion, garlic, smoky chipotle, oregano, bay leaf and thyme.
$10.75
Gluten free
Chicken Tinga - quart
A stew from Mexico - shredded thighs, tomatoes, onion, garlic, smoky chipotle, oregano, bay leaf and thyme.
$21.50
Gluten free
Chicken & Spinach Cannelloni
Pasta tubes filled with chicken, spinach and ricotta, smothered in red sauce.
$24.50
Somerset Pork & Cider Stew - pint
Slow cooked pork shoulder, apples and mushrooms in a cider & stock reduction.
$13.25
Gluten free
Somerset Pork & Cider Stew - quart
Slow cooked pork shoulder, apples and mushrooms in a cider & stock reduction.
$26.50
Gluten free
Greek Spiced Chicken & Eggplant
Tomato, onion, garlic, allspice, cinnamon, red pepper flakes, chicken thighs and roasted eggplant - topped with feta and dill.
$24
Gluten free
Chicken Pot Pie
Chicken, onion, celery, carrot, peas, carrots in rich gravy topped with puff pastry. Also available in individual pie $10.50
$25
Shepherd's Pie
Simmered beef, onion, celery, carrot & peas in brown gravy topped with mashed potatoes. Also available in individual pie $10.50
$25
Gluten free
Chicken & Mushroom Cottage Pie
Chicken thighs, celery, carrot, onion, peas & mushrooms topped with creamy mashed potatoes. Also available in individual pie $10.50
$25
Seasonal Lasagna
Our lasagna changes with the. seasons. In spring look for Asparagus & Mushroom Lasagna, followed by Roasted Summer Vegetable in the warmer months. Winter sees the return of Butternut, Mushroom & Caramelized Onion Lasagna or Pumpkin, Sausage & Mushroom.
$24.50
Beef Bourguignon - large
Tender slow braised beef simmered in red wine with bacon, pearl onions, celery, carrots, herbs and mushrooms. Delicious served with creamy mashed potatoes or simply with crusty bread and a green salad.
$36
Beef Bourguignon - small
Tender slow braised beef simmered in red wine with bacon, pearl onions, celery, carrots, herbs and mushrooms. Delicious served with creamy mashed potatoes or simply with crusty bread and a green salad.
$18.25
Cuban Pulled Pork - large
Pork shoulder marinated in orange & lime juices, oregano, cumin & garlic and slow roasted for cooling and shredding the marinade and cooking juices are reduced bown and brightened up with fresh oregano & mint. Delicious when accompanied by our Cuban Black Beans and our Green Chili Queso
$22.50
Cuban Pulled Pork - small
Pork shoulder marinated in orange & lime juices, oregano, cumin & garlic and slow roasted for cooling and shredding the marinade and cooking juices are reduced bown and brightened up with fresh oregano & mint. Delicious when accompanied by our Cuban Black Beans and our Green Chili Queso
$12.50
South Western Sweet Potato, Black Bean & Turkey Sausage Chili - large
Healthy, lightened version of an old favorite.
$21
South Western Sweet Potato, Black Bean & Turkey Sausage Chili - small
$10.75
Sweets
Granola - 16 ounces
Cherry & Walnut
$8.50
Gluten free
Vegetarian
Vegan
Nutella Bars
6 pieces
$13.50
Salted Caramel Bars
6 pieces
$13.50
Brownies
Seasonal Brownies such as Espresso, Peppermint, Irish Cream, Raspberry etc
$13.50
Pecan Pie Bars
$13.50
Plant Based Mains & Sides
a mix of Gluten Free (GF), Dairy Free (DF), Vegetarian (Veg) and Vegan (Vgn) items
Wild & Brown Rice Stir Fry
with Sweet Potato & Kale & Maple Dijon Vinaigrette
$10.25
Gluten free
Vegetarian
Vegan
Wild & Brown Rice Stir Fry - quart
with Sweet Potato & Kale & Maple Dijon Vinaigrette
$20.00
Gluten free
Vegetarian
Vegan
Burgers - Black Bean & Brown Rice
Two four-ounce burgers
$10
Vegan
Burrito - Black Bean & Quinoa
$9.75
Vegan
Chickpea Stew - pint
Moroccan Spiced main or side dish
$9.95
Gluten free
Vegetarian
Vegan
Chickpea Stew - quart
Moroccan Spiced main or side dish
$18.75
Gluten free
Vegetarian
Vegan
Gardener's Pie
Vegetarian and vegan version of Shepherd's Pie with green lentils, onions, celery, carrots, fennel, kale and topped with dairy-free mashed potatoes. Small individual also available for $10.50
$24
Gluten free
Vegetarian
Vegan
Sandwiches
Stuff between two pieces of bread!
Chicken Salad Croissant
Our poached, hand-shredded chicken with diced granny smith apples, celery, toasted pecan and dried cranberries - in a sliced croissant.
$9.50
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